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Our Town Podcast: Roger Kitchen Jr. – powerlifter and mental skills coach



256 Today is proud to present the Our Town Podcast. Check here every week for the latest episode from Troy Bye, North Alabama’s newest favorite son.

The Our Town Podcast showcases all that is good in North Alabama. Each week, guests are invited from business, sports, entertainment, education, the arts, and so much more to discuss all aspects of living and working in The 256.

Each of us has a story and each of us grew out of a circumstance. Are you ready to be inspired?


Roger Kitchen Jr. is a certified mental skills coach and an accomplished powerlifter working with college and high school teams and athletes.
He has a passion to coach anyone who wants to achieve greatness.
“Most people don’t wake up each day and try to accomplish something greater than themselves,” Roger says. “I want to inspire teams and athletes to ‘go for it,’ dream big, get after it, and not have any regrets.”
We also discuss his assessment of college recruits, his working with professional consultants in resiliency programs, and many of his clients testimonials. 
Watch (YouTube): https://bit.ly/3HJWfe9
Watch (Spotify): https://spoti.fi/3QtpT8z
Audio available on all platforms – just search for “Our Town Podcast”

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