Health & Fitness

BIRMINGHAM -- In its commitment to help prevent childhood obesity, Blue Cross and Blue Shield of Alabama is urging schools to apply for its Be...

HUNTSVILLE – Mayor Tommy Battle kicks off the first weekend of National Bike Safety Month with his 14th annual Mayor's Bike Ride around the...

HUNTSVILLE -- “Breathe.”  That’s the one word yoga instructor Cathy Lighton wants you to remember. Running errands, doing chores and, yes, working long hours at...

MADISON -- While Terramé Salon & Blow Dry Bar customers in Madison have been enjoying their luxurious pampering for over a year, the ribbon-cutting...

HUNTSVILLE -- Crestwood Medical Center has named Garett May, a veteran health care executive and administrator from Mississippi, as its chief operating officer. He...

HUNTSVILLE – For two Wednesdays this month, Huntsville yogis can become immersed in a multisensory, distraction-free experience at the Orion Amphitheater. Yoga instructor, women’s empowerment...

HUNTSVILLE – Wellstone gained a new area of respite and relaxation at its South Huntsville campus last week with one of Downtown Huntsville Inc.’s...

HUNTSVILLE – In North Alabama, we are surrounded by water from the Tennessee River - just a stone’s throw from city center to public,...

MADISON — The Kids to Love Foundation broke ground Monday on the Smith Family Wellness Center in honor of Mark C. Smith. Through a donation...

HUNTSVILLE -- Yoga is as yoga does when businesses around Huntsville celebrate Yoga Week next month. Whether yoga is your great release or it has...